Having the One Health strategy in place makes it easier for individuals to better perceive the co-benefits, dangers, trade-offs and opportunities to advance equitable and holistic options. Steps walked, energy burned and number of fruit and vegetables eaten – there is no shortage of metrics that be used to benchmark somebody’s health. But, in reality, just five figures can point out whether you are in tip-top shape . For preserving blood pressure, blood sugar, BMI, hip-to-waist ratio and cholesterol in check can be the difference between ageing healthily and assembly an early grave. MailOnline explains the health measurements medical doctors …